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Kale Caesar Salad with Homemade Gut-friendly Caesar Dressing

Kale Caesar Salad with Homemade Gut-friendly Caesar Dressing

Kale Caesar Salad with Homemade Gut-friendly Caesar Dressing

Let’s face it, Caesar Salad’s are the ISH. That was my attempt at now swearing at you, which, honestly, I think words like “fuck” and...

Rachael Charbonneau

Feb 21, 20183 min read

Greens and Beans

Greens and Beans

Greens and Beans

Can you believe it’s already almost mid November? That means two things: Thanksgiving is coming up. My birthday is almost here. Duh duh...

Rachael Charbonneau

Nov 10, 20172 min read

Venice Bakery Gluten Free Vegan Pizza with Mushrooms

Venice Bakery Gluten Free Vegan Pizza with Mushrooms

Venice Bakery Gluten Free Vegan Pizza with Mushrooms

I’ve been gluten free for a little over 5 years now. I went gluten free after my Uncle suggested I try it to see if it would help clear...

Rachael Charbonneau

May 16, 20172 min read

Salmon and Asparagus in Foil

Salmon and Asparagus in Foil

Salmon and Asparagus in Foil

Cooking for yourself really is simple and easy. Don’t let anyone tell you it’s not. Okay, okay, some people make these gourmet meals and...

Rachael Charbonneau

May 3, 20172 min read

ABOUT

Rachael Charbonneau, NBC-HWC is a Mental Health and Well-being coach from Saratoga Springs, New York. She supports people experiencing stress from life circumstances; including, but not limited to, a recent diagnosis, managing a chronic condition, caretaking, burnout, processing a lifestyle change, making a lifestyle change, and more.

Mental Health and Well-being Coaching by Rachael Charbonneau is located in Saratoga Springs, New York… or wherever you are via phone or Internet!

Sessions can be conducted over video chat, phone, or in-person if you prefer it and are located near Saratoga County in New York or the Capital Region (Saratoga Springs, Schenectady, Albany, Troy, Clifton Park, Ballston Spa, Cohoes, Schuylerville, Milton, Wilton, Halfmoon, Glens Falls).

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