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National Breast Cancer Awareness Month: My experience with an invasive breast biopsy

National Breast Cancer Awareness Month: My experience with an invasive breast biopsy

National Breast Cancer Awareness Month: My experience with an invasive breast biopsy

In June of 2012, I had an invasive breast biopsy. The mass ended up being a cyst in the form of a fibroid and benign, as in,...

Rachael Charbonneau

Oct 20, 20175 min read

Broccoli Pesto

Broccoli Pesto

Broccoli Pesto

One word: pesto. Well, I guess in this instance, it’s two words: Broccoli Pesto. What I’m getting at is, pesto is one of the things on...

Rachael Charbonneau

Apr 19, 20172 min read

Golden Turmeric Milk

Golden Turmeric Milk

Golden Turmeric Milk

This may be “so three years ago,” but it’s stuck around in my house. A combination of my hormones feeling like they are out of wack,...

Rachael Charbonneau

Apr 5, 20173 min read

ABOUT

Rachael Charbonneau, NBC-HWC is a Mental Health and Well-being coach from Saratoga Springs, New York. She supports people experiencing stress from life circumstances; including, but not limited to, a recent diagnosis, managing a chronic condition, caretaking, burnout, processing a lifestyle change, making a lifestyle change, and more.

Mental Health and Well-being Coaching by Rachael Charbonneau is located in Saratoga Springs, New York… or wherever you are via phone or Internet!

Sessions can be conducted over video chat, phone, or in-person if you prefer it and are located near Saratoga County in New York or the Capital Region (Saratoga Springs, Schenectady, Albany, Troy, Clifton Park, Ballston Spa, Cohoes, Schuylerville, Milton, Wilton, Halfmoon, Glens Falls).

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