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How I Sneak More Iodine Into My Diet

How I Sneak More Iodine Into My Diet

How I Sneak More Iodine Into My Diet

Recently, I’ve been using the services at Parsley Health here in Los Angeles. The founder, Robin Berzin, is a friend and old co-worker of...

Rachael Charbonneau

May 12, 20173 min read

Veggie Quinoa Burrito Bowls

Veggie Quinoa Burrito Bowls

Veggie Quinoa Burrito Bowls

I know, I know, Cinco de Mayo was LAST week. However, these Veggie Quinoa Burrito Bowls are something you can whip up all year long. I...

Rachael Charbonneau

May 10, 20172 min read

Crispy Chickpea Buddha Bowl with Broccoli Pesto

Crispy Chickpea Buddha Bowl with Broccoli Pesto

Crispy Chickpea Buddha Bowl with Broccoli Pesto

What’s the difference between a Chickpea and a Garbanzo Bean? **crickets** I’ve never had a Garbanzo Bean on my chest! **bada choo** I...

Rachael Charbonneau

Apr 27, 20172 min read

ABOUT

Rachael Charbonneau, NBC-HWC is a Mental Health and Well-being coach from Saratoga Springs, New York. She supports people experiencing stress from life circumstances; including, but not limited to, a recent diagnosis, managing a chronic condition, caretaking, burnout, processing a lifestyle change, making a lifestyle change, and more.

Mental Health and Well-being Coaching by Rachael Charbonneau is located in Saratoga Springs, New York… or wherever you are via phone or Internet!

Sessions can be conducted over video chat, phone, or in-person if you prefer it and are located near Saratoga County in New York or the Capital Region (Saratoga Springs, Schenectady, Albany, Troy, Clifton Park, Ballston Spa, Cohoes, Schuylerville, Milton, Wilton, Halfmoon, Glens Falls).

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