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Kale Caesar Salad with Homemade Gut-friendly Caesar Dressing

Kale Caesar Salad with Homemade Gut-friendly Caesar Dressing

Kale Caesar Salad with Homemade Gut-friendly Caesar Dressing

Let’s face it, Caesar Salad’s are the ISH. That was my attempt at now swearing at you, which, honestly, I think words like “fuck” and...

Rachael Charbonneau

Feb 21, 20183 min read

Vegan Thai Collard Green Wraps with Almond Butter Sauce

Vegan Thai Collard Green Wraps with Almond Butter Sauce

Vegan Thai Collard Green Wraps with Almond Butter Sauce

A few weeks ago I shared a recipe with you that used collard greens as wraps. In that recipe we blanched the greens for 10 seconds before...

Rachael Charbonneau

Jun 27, 20172 min read

Hummus Chicken Veggie Avocado Collard Green Wraps

Hummus Chicken Veggie Avocado Collard Green Wraps

Hummus Chicken Veggie Avocado Collard Green Wraps

Collard, collard greens, ya’ll. I hopped on the band wagon of collard green wraps recently. One of my besties and roommate Kelly Melancon...

Rachael Charbonneau

Jun 13, 20172 min read

Veggie Quinoa Burrito Bowls

Veggie Quinoa Burrito Bowls

Veggie Quinoa Burrito Bowls

I know, I know, Cinco de Mayo was LAST week. However, these Veggie Quinoa Burrito Bowls are something you can whip up all year long. I...

Rachael Charbonneau

May 10, 20172 min read

ABOUT

Rachael Charbonneau, NBC-HWC is a Mental Health and Well-being coach from Saratoga Springs, New York. She supports people experiencing stress from life circumstances; including, but not limited to, a recent diagnosis, managing a chronic condition, caretaking, burnout, processing a lifestyle change, making a lifestyle change, and more.

Mental Health and Well-being Coaching by Rachael Charbonneau is located in Saratoga Springs, New York… or wherever you are via phone or Internet!

Sessions can be conducted over video chat, phone, or in-person if you prefer it and are located near Saratoga County in New York or the Capital Region (Saratoga Springs, Schenectady, Albany, Troy, Clifton Park, Ballston Spa, Cohoes, Schuylerville, Milton, Wilton, Halfmoon, Glens Falls).

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