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Reflecting on 2017 and "Moving Forward" in 2018

Reflecting on 2017 and "Moving Forward" in 2018

Reflecting on 2017 and "Moving Forward" in 2018

2017. What a year. I saw an image scrolling through Instagram a few weeks ago that said: “Damn this year held some of the happiest &...

Rachael Charbonneau

Jan 18, 20189 min read

Sunday March 12, 2017: Set your clocks forward

Sunday March 12, 2017: Set your clocks forward

Sunday March 12, 2017: Set your clocks forward

All the leaves are brown, and the sky is grey… …but not for much longer! The Spring Equinox is right around the corner on Monday, March...

Rachael Charbonneau

Mar 11, 20172 min read

ABOUT

Rachael Charbonneau, NBC-HWC is a Mental Health and Well-being coach from Saratoga Springs, New York. She supports people experiencing stress from life circumstances; including, but not limited to, a recent diagnosis, managing a chronic condition, caretaking, burnout, processing a lifestyle change, making a lifestyle change, and more.

Mental Health and Well-being Coaching by Rachael Charbonneau is located in Saratoga Springs, New York… or wherever you are via phone or Internet!

Sessions can be conducted over video chat, phone, or in-person if you prefer it and are located near Saratoga County in New York or the Capital Region (Saratoga Springs, Schenectady, Albany, Troy, Clifton Park, Ballston Spa, Cohoes, Schuylerville, Milton, Wilton, Halfmoon, Glens Falls).

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