top of page

Local to upstate New York? Ask me about your exclusive locals discount!

HOME
ABOUT
COACHING
PACKAGES
CONTACT

rachael charbonneau mental health coaching logo_ab9d72.png

All Posts
Recipes
Yoga and Fitness
Wholistic Life
Gut Healing
Chemo Diet
Meditation
Business
Health Tip
Personal

Search

Cauliflower, Zucchini, and Blueberry Smoothie + Wholistic Belly's Healthier Smoothie Rules

Cauliflower, Zucchini, and Blueberry Smoothie + Wholistic Belly's Healthier Smoothie Rules

Cauliflower, Zucchini, and Blueberry Smoothie + Wholistic Belly's Healthier Smoothie Rules

I know the late fall / early wintertime doesn’t exactly seem like the greatest time to be drinking a smoothie, but for me to keep the...

Rachael Charbonneau

Dec 13, 20174 min read

0 views

0 comments

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

Well, hello there! Yes, hi, it’s me. I’m alive and well and… back! Where did I go? I’m so glad you asked. If you didn’t know, I’m a...

Rachael Charbonneau

Oct 12, 20172 min read

0 views

0 comments

ABOUT

Rachael Charbonneau, NBC-HWC is a Mental Health and Well-being coach from Saratoga Springs, New York. She supports people experiencing stress from life circumstances; including, but not limited to, a recent diagnosis, managing a chronic condition, caretaking, burnout, processing a lifestyle change, making a lifestyle change, and more.

Mental Health and Well-being Coaching by Rachael Charbonneau is located in Saratoga Springs, New York… or wherever you are via phone or Internet!

Sessions can be conducted over video chat, phone, or in-person if you prefer it and are located near Saratoga County in New York or the Capital Region (Saratoga Springs, Schenectady, Albany, Troy, Clifton Park, Ballston Spa, Cohoes, Schuylerville, Milton, Wilton, Halfmoon, Glens Falls).

GET IN TOUCH

hello@rachaelcharbonneau.com

NAVIGATE

Terms + Privacy
Contact
1:1 Coaching
Book Now
Packages

© 2025 Rachael Charbonneau, NBC-HWC

bottom of page